Unlock the Ultimate Wellness Experience
Experience the power of compression therapy, red light chrom therapy and infrared sauna.
AND add in whole body cryotherapy to recharge.
Relieves pain, speeds recovery, elevates energy and leaves you feeling rejuvenated.
<< Claim Offer Now - Just $77 >>
Limited Featured Specials
Mommy Makeover Slimming Offer
Just $199
Cryo Slimming session to freeze away fat 30 mins
Noninvasive, no downtime. Feel more confident, slimmer and sexy
Get a FREE infrared sauna session when you book online! Please call or mention in note area for this free add on.
Try Cryo Slimming
Just $199 - Total Value $429
Target Fat Loss Around One Are of Your Choice
Personalized Consultation & Wellness Evaluation
Measurement & Post Session Analysis
Try Cryo Spa Special
Just $77 - Total Value $140
One Whole Body Cryo Session
One Infrared Sauna Session
One Compression Session
Wake Forest's #1 Recovery & Wellness Spa
Experience our holistic approach to wellness with Infrared Sauna, Whole Body Cryo, Localized Cryo, Cryo Sculpting, Cryo Facials, Dry Float Therapy, Salt Therapy, Massage Therapy, Compression Therapy, Red Light Therapy and Celluma Elite LED Light Therapy.
Faster Recovery
Increase circulation and decrease inflammation so you can feel better faster after a tough workout
Reduce Pain
Get relief from chronic pain and feel like a new person after each session and enjoy life like you should
Boost Immune System
Increase your energy levels and boost your immune system so you can get back to life with renewed energy
Feel Your Best
Enjoy the amazing feeling of being incredibly healthy and energetic, enjoying life more than ever
What Is Cryotherapy
Cryotherapy is a process that uses cold temperatures to speed up the healing process. It can be used to treat injuries, pain, and inflammation. The cold temperature causes the blood vessels to shrink, which reduces the amount of fluid that leaks out of them. This helps reduce swelling and pain.
We also offer Couples, Teams Builders, Groups Services and Private Parties Events
Build your custom package for your event. Services available include:
Compression Therapy, Infrared Sauna, Chair Massages, Local Cryo, Vagus Nerve Stimulation and Whole Body Cryo
Our Services
***** E-Gift cards available *****
Cryo Sculpting
Cryo sculpting, aka cryolipolysis or fat freezing, is a non-invasive body contouring procedure designed to reduce localized pockets of stubborn fat. The process involves application of extremely cold temperatures to freeze and break down fat cells. This technology induces apoptosis, a natural cell death process, leading to a gradual reduction in the fat layer. Then the body naturally eliminates the crystallized fat cells through its lymphatic system and metabolic processes. Cryo sculpting is often chosen as an alternative to surgical procedures, offering a non-surgical, non-intrusive option for individuals seeking body contouring with no downtime. While results will vary, many individuals report a visible reduction in fat bulges and an improved, more sculpted appearance with over time.
Treatment Time: 30- 40 minutes
What to wear: Comfort level. Direct access must be given to treatment area. No lotions, makeup etc. No coffee 4 hrs before treatment.
New Client/Intro/first session: $199.
Reg prices. $399/per session
Packages available.
Non-Invasive, No downtime
Targeted fat reduction, Customized Treatment Area
Natural Looking Results, Long Lasting Effects
Improved Confidence and Body Image
FDA Approved and Safe
Complementary to a Healthy Lifestyle
Cryo Facial
Discover the power of Cryo Facials. Our unique "frotox" service includes the face & neck area. Treatments have been show to help reduce wrinkles, crows feet, frown lines, double chin and tighten loose skin ie. turkey neck. Schedule your consult today to rejuvenate your facial features.
What to wear: Comfortable clothes. Must have direct access to skin/service area. No make-up or lotion. No coffee 4 hours prior to treatment.
New Client/Intro session: $99 reg. $149
Add a LED facial for just $20
Packages and membership available.
Cryo Facial = "Frotox" face & neck.
Reduce inflammation, wrinkles, crows feet, frown lines and more
Recover and relieve muscle soreness
Reduce anxiety and stress while boosting energy
Local CryoTherapy/Vagus Nerve Stimulation
Localized cryotherapy, aka "spot" or "targeted" cryotherapy, is a technique that involves applying extremely cold temperatures to specific areas of the body. During a localized cryotherapy session, a controlled stream of cold air is directed at a specific body part, typically an area experiencing pain, inflammation, or injury. This targeted application induces vasoconstriction, reducing blood flow to the treated area helping alleviate pain and inflammation. Localized cryotherapy is often used for injuries, muscle soreness, joint pain, and conditions like tendonitis. It offers a more precise, deeper and efficient way to address specific areas of concern without subjecting the entire body to extreme cold temperatures. The sessions are relatively short, typically lasting a few minutes, and can be repeated as needed based on individual goals and responses.
Vagus Nerve Stimulation is an application technique that helps treat migraines and offers an energy boost.
Treatment Time: 2-5 minutes
What to wear: Comfortable clothes. Must have direct access to skin/service area.
Pricing: $39 & up
Packages and Memberships available.
Targeted pain relief
Reduced inflammation
Improved joint function.
Acerated recovery time
Holistic and functional approach
Complementary to other services ie physical therapy, chiropractic
Infrared Sauna
If you're looking for a way to relax, detoxify, and improve your circulation, an infrared sauna may be just what you need. Infrared saunas work by providing deep heat that penetrates the body, helping to loosen muscles, reduce stiffness, and ease joint pain. In addition, infrared saunas can also help promote weight loss by burning calories and increasing metabolism. And if that wasn't enough, they can also help you achieve clear, tighter skin. So if you're looking for a way to improve your overall health and well-being, an infrared sauna may be exactly what you need. Temps 110 degrees and up.
Age - 16 & up
What to wear: Private rooms no nudity allowed. Shorts, bathing suit, underwear. A change of clothes may be a good idea.
30 minutes = $35
Quad Pak 4/30 minute = $99
Unlimited Membership = $149/month
Detox, remove toxins from your body
Increase blood circulation and boost immune system
Reduce blood pressure and increase muscle recovery
Weight loss
Massage Therapy
Enjoy a custom sport or Swedish massage to help relieve tension, stress and muscle soreness with LMBT #17089. Session times 30, 40, 60, 90 and 120 minutes. We can combine other services ie sauna, salt therapy, dry float and more to offer the most unique massage packages in the area. Add ons include deep tissue, trigger point, reflexology, kinetic tape, aromatherapy and cooling therapy. Chair massage available for private parties and onsite group services.
Age - 16 & up
What to wear: Private room no nudity. Clients dress to comfort level. Recommend combining with Infrared sauna for best results.
Intro 40-minute massage $59, reg $79
Intro 60-minute massage $79, reg $99
90-minute massage $139
120-minute massage $189
Packages available (
Membership 60-minute $79 monthly
Reduce stress and increase relaxation
Reduce pain, muscle soreness and tension
Improve circulation, energy and alertness
Salt/Halo Booth Therapy
Halotherapy is a natural and safe treatment that can help relieve many respiratory conditions. According to the Salt Therapy Association (STA), people who undergo halosporic therapy on an ongoing basis may find relief from stuffy nose, asthma attacks or chronic hacking coughs by cleaning out their system through drawing in dry salt solutions into your lungs which then become inflamed due too allergies etc.
Age - 12 & up
What to wear: Private rooms no nudity allowed. Shorts, bathing suit, underwear.
Bringing a change of clothes may be a good idea.
Recommended Add on: Infrared Sauna
Reduces inflammation and breaks up mucus
Reduce symptoms of allergies and breathing issues
Provide relief from skin conditions such as dermatitis
Improve physical endurance and stamina
Improve breathing and snoring
Whole Body Cryotherapy
Discover the power of Cryotherapy! Our whole body cryotherapy treatments can help you speed up your recovery time, decrease your pain, and boost your immune system. Come see us today and feel your best again!
What to wear: Changing rooms available. Shorts, bathing suit, underwear/sports bra (we can provide a robe)
New Client/Intro Cryo: $39
Whole Body Cryo Regular: $50
***Special Pricing for student & Military***
Packages & Memberships available.
Reduce inflammation, swelling, pain and more
Recover and relieve muscle soreness
Reduce anxiety and stress while boosting energy
Complementary to other services ie physical therapy, chiropractic
Compression Therapy
Compression therapy is great pre-race training and after race recovery for runners at all levels from walkers, 5k, 10k half marathon, marathons and triathlons. The treatment uses controlled air pressure to increase blood flow in your legs and improve circulation, revive and recover. By supporting your veins and decreasing swelling, compression therapy can help you feel more comfortable and improve your overall circulation. Available treatment for legs, hips or arms.
Age - 10 & up
What to wear: Comfort level. Shorts, leggings, tights, athletics wear recommended.
30 minutes = $30
***Special Pricing for students & Military***
Packages & Memberships available.
Recover and revitalize
Improved blood flow and circulation
Reduced swelling in the legs
treatment varicose veins and reduced risk of blood clots
Dry Float Therapy
Enjoy our unique and one of a kind "Sleep Room". The Dry Float (sensory deprivation) experience helps you to disconnect, slow your mind, relax, recover and recharge with a refreshing "power nap". Similar to and ole fashioned water bed you are lowered into warm water with a membrane between your body and the water so you don't get wet. Floating allows your spine to naturally adjust and relax. Comes equipped with headphones or add the Brain Tap for meditation or bring your own tunes and earphone to listen to. Recover like the pros do. We offer 30 or 60 minutes sessions. Floating Packages and Memberships available.
Age - 12 & up
What to wear: Comfortable clothes, no sharp objects. Consider bringing your ear pods, blanket and/or sleeping mask to personalize your session.
30/mins = $50 or 60/mins = $89
Packages & Memberships available.
Reduce stress, increase positive mood
Improve sleep quality
Muscle recovery
Mind regeneration
Assisted Stretching
Assisted stretching. Onsite group services available (with restrictions and travel fees).
Age - 14 & up
What to wear: Dress to comfort level but shorts, athletic wear recommended.
Increase range of motion and flexibility
Release stress and strains
Helps prevent injuries
Reduce muscle and joint pain
Celluma Elite Light Therapy
Celluma LED Light Therapy is a cutting-edge treatment that uses light energy to revitalize damaged cells. LED/Red Light facials/treatments are a revolutionary therapy that can naturally relieve pain, speed up the healing process, and give your body the boost of cellular energy it needs to function at its best. If you're looking for an effective and non-invasive way to improve your health and well-being, Celluma LED Light Therapy is the perfect solution.
Age - 10 & up
What to wear: Comfortable for you but treatment area must have direct light.
Reduce inflammation
Reduces pain
Reduces wrinkles and acne
Peripheral Neuropathy Treatment
An Infrared and Red light device with compression therapy used to promote recover and provide pain relief while increasing blood flow, circulation to the area being treated. This combination has been shown to help provide relief of aches, pains and symptoms of peripheral neuropathy, muscle spasms and pain associated with arthritis. This is a noninvasive product and holistic service that has been featured in a studies published by the International Journal of Clinical Medicine. Red Light device is FDA registered.
Reduce pain, inflammation, and swelling.
Increase blood flow, circulation and function.
Promotes nerves regeneration.
Calms and provide comfort.
Brain Tap
Braintapping is a quick and easy way to optimize your brain’s peak potential—anytime, anywhere. Backed by neuroscience and research, BrainTap is proven to help people who experience high stress, difficulty sleeping, low energy, and other lifestyle challenges.
Burnout paralyzes. BrainTap restores your ability, balance and energy. BrainTap breaks through the overwhelm and makes it possible for you to thrive in overdrive. Instead of feeling exhausted and disheartened, you have a fit and resilient brain with clear, focused thinking, and the confidence to make better choices.
Benefit 1
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Benefit 3
Products
Brain Tap
Supplements & Beverages
What Customers Are Saying
Disabled Veteran owned business
Verified US Federal Contractor Vendor
Location: 1839 S. Main St Suite 134,
Wake Forest, NC 27587 (Inside The Factory).
Main or South Entrance- Red-Village Deli Parking lot
Phone: 919-435-0025
Email: info@cryowakeforest.com
New Dry Float Therapy
Experience floating without getting wet in the ultimate "Sleep Room"
Sensory deprivation helps relax your mind and energize your body
Increase endorphins and overall mood while resting peacefully
Decrease stress, blood pressure and anxiety
Try Dry Float 60 Min Special: $69
Location: 1839 S. Main St Suite 134,
Wake Forest, NC 27587 (Inside the Factory)
Phone: 919-435-0025
Email: info@cryowakeforest.com
CORE SERVICES
Whole Body Cryo $50
Compression Therapy
$30 (30 mins) - $45 (45 mins)
LED Light THERAPY $30
Mechanical Massage $30
InFrared Sauna
$35 (30 mins) - $45 (45 mins)
Infrared Sauna for 2
$60 (30 mins) - $80 (45 mins)
Foundation Pre-packs
3 Core sessions $99 or 6 Core sessions $189
(Any Core services, Includes Long Sessions, No expiration, Sharable)
Premium Services*
Assisted Stretching
Pick one core service.
Massage
Any choice of one core service.
Per day.
Other
Choice of Two core services. Per day.
Assisted Stretching
Massage
Other
Monthly Membership Packages**
Unlimited for the month. (Add on services $20)
Online reservations required.
Sauna $149
Pick one core service.
Core $199
Any choice of one core service.
Per day.
Elite $259
Choice of Two core services. Per day.
Unlimited Infrared Sauna service.
Any choice of one core service,
per day.
Choice of two core services, per day.
DAY PACKAGES
Cryo Plus
$70 ($80 Value)
45 - minutes
Whole Body Cryo
RR Compression (30)
Fire & Ice
$80 ($95 value)
60 Minutes
Whole Body Cryo
Infrared Sauna (45)
Spa
$100 ($115 Value)
80 minutes
Whole Body Cryo
RR Compression (30)
Infrared Sauna (30)
45 - minutes
60 Minutes
80 minutes
Whole Body Cryo
RR Compression (30)
Whole Body Cryo
Infrared Sauna (45)
Whole Body Cryo
RR Compression (30)
Infrared Sauna (30)
Deluxe
$120 ($145 value)
90 - minutes
Whole Body Cryo
RR Compression (30)
Percussion Massage
Infrared Sauna (30)
Two of Us
$120 ($130 value)
90 - minutes
RR Compression (30)
Infrared Sauna (30)
Spa for Two
$195 ($230 Value)
90 - minutes
WHole Body Cryo
RR Compression (30)
Infrared sauna (30)
90 - minutes
90 - minutes
90 - minutes
Whole Body Cryo
RR Compression (30)
Percussion Massage
Infrared Sauna (30)
RR Compression (30)
Infrared Sauna (30)
WHole Body Cryo
RR Compression (30)
Infrared sauna (30)
Cryo Sculpting Services
Deluxe
$120 ($145 value)
90 - minutes
Whole Body Cryo
RR Compression (30)
Percussion Massage
Infrared Sauna (30)
Two of Us
$120 ($130 value)
90 - minutes
RR Compression (30)
Infrared Sauna (30)
Spa for Two
$195 ($230 Value)
90 - minutes
WHole Body Cryo
RR Compression (30)
Infrared sauna (30)
90 - minutes
90 - minutes
90 - minutes
WHole Body Cryo
RR Compression (30)
Infrared sauna (30)
WHole Body Cryo
RR Compression (30)
Infrared sauna (30)
WHole Body Cryo
RR Compression (30)
Infrared sauna (30)
***** Gift cards available *****
FREQUENTLY ASKED QUESTIONS & THE ANSWERS
What should I expect on my first visit at Cryo Wake Forest?
On your first visit we will answer any questions and consult with you to create a clear plan tailored to your specific goals. We will listen to your needs and help guide you in the direction to achieve the best results possible. Please complete forms/waivers prior to arrival to make the intake process smoother. If not we will/must complete all forms before we provide service.
What is Cryotherapy?
Cryotherapy is a treatment that exposes the body to extreme cold to promote healing, reduce inflammation, and provide natural pain relief. By increasing circulation and stimulating cell rejuvenation, Cryotherapy can alleviate aches and discomforts in your body, aid in burning fat, and improve your immune system. Cryotherapy also promotes collagen growth and boosts endorphins, resulting in improvements in your skin, sleep, and overall mood.
Who is Cryotherapy for?
Because of its ability to improve recovery time and decrease pain and inflammation due to injuries, Cryotherapy is a valuable treatment for athletes. Cryotherapy also helps people dealing with chronic pain and those looking for overall better health can also benefit from Cryotherapy. Cryotherapy is a holistic, non-invasive alternative to traditional medicine that can boost metabolism, promote healthier skin, help you get deeper sleep, and improve your mood, Cryotherapy may be right for you.
What if I’m claustrophobic?
Through the entire Cryotherapy session, your head is kept outside of the Cryosauna and exposed to normal, room temperature air. The door to the Cryosauna closes but does not lock, so you remain in control. A trained professional will always be there to ensure your safety.
What should I wear?
Cryosauna you want as much skin exposed as possible. We will provide you with socks, gloves, footwear which you must wear ours and a robe (if needed). Women we recommend shorts, sports bra or bathing suit for ease. Men we recommend shorts, cotton boxers or briefs. All jewelry (neck down) must be removed prior to entering the Cryosauna. Infrared sauna or Salt Therapy we suggest you bring a change of clothes. You may dress down to your comfort level (no nudeness allowed). Compression Therapy, Percussion massage, Cryo Aesthetics/Localized and LED Light Therapy we recommend something comfortable like t-shirt, shorts, leggings or jogging pants.
How long does it take?
Cryosauna sessions are 3 minutes. Local Cryo, cryo sculpting, cryo facials and percussion Massage sessions are 3-15 minutes. Infrared Sauna, Compression Therapy, LED Light Therapy, Dry Float, Salt Therapy are 15-45 minute sessions.
How do I prepare for a session?
Cryosauna DO NOT shave anywhere shoulders down 24 hrs prior to session. Make sure you are completly dry. Women NO tampad, tampods are ok. Remove all jewelry shoulders down. Make sure you are well hydrated before all services. We do not recommend drinking coffee within 8 hours prior to services. A lite meal is ok. Cryo sculpting, toning, facials & LED Light Therapy clean face or area but NO makeup or lotion on the treatment area. Consult your doctor about any medical issues.
Can I do Cryotherapy and Infrared Sauna the same day?
In general Yes, you can do Cryotherapy and the Infrared Sauna back to back actually. We do the Cryo first to eliminate risk injury. Consult your doctor for any medical advice.
What is an Infrared Sauna?
Infrared Saunas use infrared heating panels (which easily penetrates human tissue) to warm your body directly, as opposed to traditional saunas that heat the air around you. This allows Infrared Saunas to operate at a lower temperature, so you get the best benefits. This deep heat that penetrates the body helps to loosen muscles, reduce stiffness, and ease joint pain. In addition, Infrared Saunas can help promote weight loss by burning calories and increasing metabolism. and if that wasn’t enough, they can also help you achieve clear, tighter skin. If you’re looking for a way to relax, detox, and improve your overall health and wellness, our Infrared Sauna may be just the thing for you. Preheats to 110 degrees and tempertures vary.
How do you clean the Infrared Sauna?
The good news is, infrared heat kills 99% of bacteria for a naturally sterile environment. But at Cryo Wake Forest, we go a step further and clean each suite between sessions with non-toxic cleaners.
Do you service couples and small groups?
Yes, our services are better when done with someone else. All of our services and day packages can be done with a friend. We also offer private parties and team building events. Call for scheduling.
Do you require an appointment or accept walk-ins?
We highly recommend scheduling an appointment to make sure staffing and resources are available to promptly service you. Appointments receive priority but if resources and staffing is available we will gladly service any walk-ins.
Do you accept insurance?
We accept FSA and HSA cards with credit card logos. We do not file with insurance. Consult your HR or insurance company for further details.
1839 S. Main St Suite 134
Wake Forest, NC 27587
(Inside the Factory)
South Entrace/Red Parking Lot
Phone: 919-435-0025
Email: info@cryowakeforest.com
Mon: 9am-6:30pm
Tue: 9am-2pm
Wed: 9am-6:30pm
Thur: 9am-6:30pm
Fri: 9am-6pm
Sat: 9am-3pm
Sun: Closed
Private Parties, teambuilders & Events available
Reservations preferred.
Walk-ins welcome
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Cryo Wake Forest
All rights reserved.
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