New To Cryotherapy?

Try Our Cryo Spa Special

  • One Whole Body Cryotherapy Session
  • One Infrared Sauna Session
  • One Compression Session

Try it all for Just $77 (Total Value $140)

Wake Forest's #1 Recovery & Wellness Spa

Experience our Holistic Approach to Wellness with Cryotherapy, Infrared Sauna, Compression Therapy and Celluma Elite Light Therapy

Faster Recovery

Increase circulation and decrease inflammation so you can feel better faster after a tough workout

Reduce Pain

Get relief from chronic pain and feel like a new person after each session and enjoy life like you should

Boost Immune System

Increase your energy levels and boost your immune system so you can get back to life with renewed energy

Feel Your Best

Enjoy the amazing feeling of being incredibly healthy and energetic, enjoying life more than ever

What Is Cryotherapy

Cryotherapy is a process that uses cold temperatures to speed up the healing process. It can be used to treat injuries, pain, and inflammation. The cold temperature causes the blood vessels to shrink, which reduces the amount of fluid that leaks out of them. This helps reduce swelling and pain.

Our Services

Whole Body Cryotherapy

Discover the power of Cryotherapy! Our whole body cryotherapy treatments can help you speed up your recovery time, decrease your pain, and boost your immune system. Come see us today and feel your best again!

Infrared Sauna

If you're looking for a way to relax, detoxify, and improve your circulation, an infrared sauna may be just what you need. Infrared saunas work by providing deep heat that penetrates the body, helping to loosen muscles, reduce stiffness, and ease joint pain. In addition, infrared saunas can also help promote weight loss by burning calories and increasing metabolism. And if that wasn't enough, they can also help you achieve clear, tighter skin. So if you're looking for a way to improve your overall health and well-being, an infrared sauna may be exactly what you need.

Compression Therapy

Compression therapy is a treatment that uses controlled pressure to increase blood flow in your legs and improve blood flow to the heart. By supporting your veins and decreasing swelling, compression therapy can help you feel more comfortable and improve your overall circulation.

Celluma Elite Light Therapy

Celluma LED Light Therapy is a cutting-edge treatment that uses light energy to revitalize damaged cells. This revolutionary therapy can naturally relieve pain, speed up the healing process, and give your body the boost of cellular energy it needs to function at its best. If you're looking for an effective and non-invasive way to improve your health and well-being, Celluma LED Light Therapy is the perfect solution.

What Customers Are Saying

1839 S Main St Suite 134, Wake Forest, NC 27587, USA

Location: 1839 S. Main St Suite 134,

Wake Forest, NC 27587 (Inside the Factory)

Try Our Cryo Spa Special

  • One Whole Body Cryotherapy Session
  • One Infrared Sauna Session
  • One Compression Session
  • Free Wellness Consultation

Try it all for Just $77 (Total Value $140)

CORE SERVICES

Whole Body Cryo $50

Compression Therapy

$30 (30 mins) - $45 (45 mins)

LED Light THERAPY $35

Percussion Massage $30

InFrared Sauna

$35 (30 mins) - $45 (45 mins)

Infrared Sauna for 2

$60 (30 mins) - $80 (45 mins)

Foundation – $99 = 3 sessions (Includes Long Sessions)

Club Packages*

Any core services. Includes long sessions (LG). Sharable.

3 Sessions $120

4 Sessions $150

6 Sessions $205

8 Sessions $250

Monthly Membership Packages**

Unlimited for the month. (Add on services $20)

Online reservations required.

Solo $149

Pick one core service.

Core $199

Any choice of one core service.

Per day.

Elite $289

Choice of Two core services. Per day.

Pick one core service.

Any choice of one core service.

Per day.

Choice of Two core services. Per day.

DAY PACKAGES

Cryo Plus

$70 ($80 Value)

45 - minutes

Whole Body Cryo

RR Compression (30)

Fire & Ice

$80 ($95 value)

60 Minutes

Whole Body Cryo

Infrared Sauna (45)

Spa

$100 ($115 Value)

80 minutes

Whole Body Cryo

RR Compression (30)

Infrared Sauna (30)

45 - minutes

60 Minutes

80 minutes

Whole Body Cryo

RR Compression (30)

Whole Body Cryo

Infrared Sauna (45)

Whole Body Cryo

RR Compression (30)

Infrared Sauna (30)

Deluxe

$120 ($145 value)

90 - minutes

Whole Body Cryo

RR Compression (30)

Percussion Massage

Infrared Sauna (30)

Two of Us

$120 ($130 value)

90 - minutes

RR Compression (30)

Infrared Sauna (30)

Spa for Two

$195 ($230 Value)

90 - minutes

WHole Body Cryo

RR Compression (30)

Infrared sauna (30)

90 - minutes

90 - minutes

90 - minutes

Whole Body Cryo

RR Compression (30)

Percussion Massage

Infrared Sauna (30)

RR Compression (30)

Infrared Sauna (30)

WHole Body Cryo

RR Compression (30)

Infrared sauna (30)

***** Gift cards available *****

FREQUENTLY ASKED QUESTIONS & THE ANSWERS

What should I expect on my first visit at Cryo Wake Forest?

On your first visit we will answer any questions and consult with you to create a clear plan tailored to your specific goals. We will listen to your needs and help guide you in the direction to achieve the best results possible. Please complete forms/waivers prior to arrival to make the intake process smoother.

What is Cryotherapy?

Cryotherapy is a treatment that exposes the body to extreme cold to promote healing, reduce inflammation, and provide natural pain relief. By increasing circulation and stimulating cell rejuvenation, Cryotherapy can alleviate aches and discomforts in your body, aid in burning fat, and improve your immune system. Cryotherapy also promotes collagen growth and boosts endorphins, resulting in improvements in your skin, sleep, and overall mood.

Who is Cryotherapy for?

Because of its ability to improve recovery time and decrease pain and inflammation due to injuries, Cryotherapy is a valuable treatment for athletes. Cryotherapy also helps people dealing with chronic pain and those looking for overall better health can also benefit from Cryotherapy. Cryotherapy is a holistic, non-invasive alternative to traditional medicine that can boost metabolism, promote healthier skin, help you get deeper sleep, and improve your mood, Cryotherapy may be right for you.

What if I’m claustrophobic?

Through the entire Cryotherapy session, your head is kept outside of the Cryosauna and exposed to normal, room temperature air. The door to the Cryosauna closes but does not lock, so you remain in control. A trained professional will always be there to ensure your safety.

What should I wear?

Cryosauna you want as much skin exposed as possible. We will provide you with socks, gloves, footwear which you must wear ours and a robe (if needed). Women we recommend shorts, sports bra or bathing suit for ease. Men we recommend shorts, cotton boxers or briefs. All jewelry (neck down) must be removed prior to entering the Cryosauna. Infrared sauna we suggest you bring a change of clothes. You may dress down to your comfort level (no nudeness allowed). Compression Therapy, Percussion massage and LED Light Therapy we recommend something comfortable like t-shirt, shorts, leggings or jogging pants.

How long does it take?

Cryosauna sessions are 3 minutes. Local Cryo and Percussion Massage sessions are 3-15 minutes. Infrared Sauna, Compression Therapy, LED Light Therapy, Dry Float, Salt Therapy are 15-45 minute sessions.

How do I prepare for a session?

Cryosauna DO NOT shave anywhere shoulders down 24 hrs prior to session. Make sure you are completly dry. Women NO tampad, tampods are ok. Remove all jewelry shoulders down. The sessions are quick, clean, and simple. Infrared Sauna make sure you are well hydrated before your session, as well as a light meal. Nothing too heavy or directly before your session. Cryo Facials & LED Light Therapy Facials clean face/no makeup. Consult your doctor about any medical issues.

Can I do Cryotherapy and Infrared Sauna the same day?

In general Yes, you can do Cryotherapy and the Infrared Sauna back to back actually. Consult your doctor for any medical advice.

What is an Infrared Sauna?

Infrared Saunas use infrared heating panels (which easily penetrates human tissue) to warm your body directly, as opposed to traditional saunas that heat the air around you. This allows Infrared Saunas to operate at a lower temperature, so you get the best benefits. This deep heat that penetrates the body helps to loosen muscles, reduce stiffness, and ease joint pain. In addition, Infrared Saunas can help promote weight loss by burning calories and increasing metabolism. And if that wasn’t enough, they can also help you achieve clear, tighter skin. If you’re looking for a way to relax, detox, and improve your overall health and wellness, our Infrared Sauna may be just the thing for you.

How do you clean the Infrared Sauna?

The good news is, infrared heat kills 99% of bacteria for a naturally sterile environment. But at Cryo Wake Forest, we go a step further and clean each suite between sessions with non-toxic cleaners.

Do you service couples and small groups?

Yes, our service are better when done with someone else. All of our services and day packages can be done with a friend. We also offer private parties Call for scheduling.

Do you require an appointment or accept walk-ins?

We highly recommend scheduling an appointment to make sure staffing and resources are available to promptly service you. Appointments receive priority but if resources and staffing is available we will gladly service any walk-ins

Do you accept insurance?

Currently we do not accept or process insurance. If you have a HSA card with a Visa or Mastercard logo we may be able to process it. Consult your HR or insurance company for further details.

1839 S. Main St Suite 134

Wake Forest, NC 27587

(Inside the Factory)


Phone: 919-435-0025

Email: info@cryowakeforest.com

Mon: 10am-7pm

Tue: 10am-2pm

Wed: 10am-7pm

Thur: 10am-7pm

Fri: 10am-6pm

Sat: 10am-3pm

Sun: Closed


  • Reservations preferred.
  • Walk-ins welcome

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Cryo Wake Forest

All rights reserved.


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